Moving Time: 1:03:40
Distance: 30.95 km
Speed: 29.17 km/h
Ele Gain / Loss: 130.89 m / 147.38 m
Power: 231 wZ3 3.3 w/kg
Max Power: 410 w
Norm. Power: 234 wZ3
Intensity: 0.83
TSS: 73
Cadence: 90 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution