| Moving Time: |
2:44:47 |
| Distance: |
35.81 km |
| Speed: |
13.04 km/h |
| Ele Gain / Loss: |
1155.72 m / 239.98 m |
| Power: |
132 wZ3
2.2 w/kg
|
| Max Power: |
175 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.77 |
| TSS: |
162 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,456 kcal |