| Moving Time: |
1:52:01 |
| Distance: |
19.42 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
1409.32 m / 0.00 m |
| Power: |
174 wZ3
2.56 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.87 |
| TSS: |
142 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,305 kcal |
