Moving Time: 0:46:28
Distance: 18.38 km
Speed: 23.74 km/h
Ele Gain / Loss: 303.16 m / 0.00 m
Power: 197 wZ3 2.1 w/kg
Max Power: 341 w
Norm. Power: 204 wZ4
Intensity: 0.93
TSS: 67
Cadence: 87 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution