Moving Time: 2:01:26
Distance: 26.92 km
Speed: 13.30 km/h
Ele Gain / Loss: 1445.07 m / 1.26 m
Power: 254 wZ3 2.38 w/kg
Max Power: 349 w
Norm. Power: 256 wZ3
Intensity: 0.85
TSS: 145
Heart Rate: 144 bpm
Max HR: 158 bpm
Efficiency: 1.78 w/bpm
Decoupling: 2.7%good
Cadence: 55 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.4 Nm
Calories: 2,065 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution