Moving Time: 0:47:50
Distance: 8.32 km
Speed: 10.44 km/h
Ele Gain / Loss: 573.98 m / 6.34 m
Power: 190 wZ2 2.41 w/kg
Max Power: 218 w
Norm. Power: 190 wZ2
Intensity: 0.65
TSS: 33
Heart Rate: 160 bpm
Max HR: 175 bpm
Efficiency: 1.19 w/bpm
Cadence: 83 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution