| Moving Time: |
0:20:23 |
| Distance: |
3.01 km |
| Speed: |
8.86 km/h |
| Ele Gain / Loss: |
330.05 m / 0.12 m |
| Power: |
254 wZ3
3.02 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.84 |
| TSS: |
24 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.7 Nm |
| Calories: |
346 kcal |