| Moving Time: |
1:31:26 |
| Distance: |
23.45 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
1279.96 m / 39.48 m |
| Power: |
204 wZ3
3.08 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
119 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,249 kcal |
