| Moving Time: |
1:19:58 |
| Distance: |
14.81 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
431.61 m / 293.89 m |
| Power: |
99 wZ1
1.16 w/kg
|
| Max Power: |
166 w |
| Norm. Power: |
110 wZ1
|
| Intensity: |
0.50 |
| TSS: |
34 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
530 kcal |
