| Moving Time: |
2:04:52 |
| Distance: |
53.06 km |
| Speed: |
25.50 km/h |
| Ele Gain / Loss: |
553.53 m / 98.00 m |
| Power: |
175 wZ3
1.97 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.78 |
| TSS: |
127 |
| Heart Rate: |
119 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,463 kcal |
