| Moving Time: |
1:11:13 |
| Distance: |
38.74 km |
| Speed: |
32.64 km/h |
| Ele Gain / Loss: |
212.65 m / 518.80 m |
| Power: |
172 wZ2
2.42 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
136 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
820 kcal |
