| Moving Time: |
1:10:17 |
| Distance: |
28.70 km |
| Speed: |
24.50 km/h |
| Ele Gain / Loss: |
518.27 m / 726.58 m |
| Power: |
173 wZ2
2.36 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
119 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
814 kcal |
