| Moving Time: |
0:56:15 |
| Distance: |
22.46 km |
| Speed: |
23.96 km/h |
| Ele Gain / Loss: |
215.73 m / 208.23 m |
| Power: |
110 wZ2
1.9 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.66 |
| TSS: |
41 |
| Heart Rate: |
152 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
0.76 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
414 kcal |
