Moving Time: 0:42:29
Distance: 8.32 km
Speed: 11.75 km/h
Ele Gain / Loss: 573.97 m / 6.36 m
Power: 233 wZ3 2.65 w/kg
Max Power: 379 w
Norm. Power: 239 wZ3
Intensity: 0.80
TSS: 45
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 98.5% of the ride
Avg Torque: 32.5 Nm
Calories: 663 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution