Moving Time: 0:53:06
Distance: 8.57 km
Speed: 9.69 km/h
Ele Gain / Loss: 663.63 m / 0.09 m
Power: 177 wZ3 2.53 w/kg
Max Power: 294 w
Norm. Power: 186 wZ3
Intensity: 0.82
TSS: 60
Cadence: 69 rpm
Max Cad: 108 rpm
Pedalling: 98.6% of the ride
Avg Torque: 27.4 Nm
Calories: 629 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution