Moving Time: 0:43:56
Distance: 13.22 km
Speed: 18.06 km/h
Ele Gain / Loss: 264.90 m / 112.51 m
Power: 112 wZ2 1.93 w/kg
Max Power: 203 w
Norm. Power: 115 wZ2
Intensity: 0.65
TSS: 31
Heart Rate: 149 bpm
Max HR: 170 bpm
Efficiency: 0.77 w/bpm
Cadence: 76 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.2 Nm
Calories: 329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution