| Moving Time: |
0:47:07 |
| Distance: |
17.75 km |
| Speed: |
22.60 km/h |
| Ele Gain / Loss: |
246.48 m / 214.53 m |
| Power: |
142 wZ3
1.84 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
448 kcal |
