| Moving Time: |
0:41:07 |
| Distance: |
9.87 km |
| Speed: |
14.41 km/h |
| Ele Gain / Loss: |
493.21 m / 40.99 m |
| Power: |
189 wZ3
2.58 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
47 |
| Heart Rate: |
119 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
520 kcal |