| Moving Time: |
1:33:59 |
| Distance: |
28.64 km |
| Speed: |
18.28 km/h |
| Ele Gain / Loss: |
981.37 m / 199.16 m |
| Power: |
237 wZ3
2.44 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.79 |
| TSS: |
99 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,491 kcal |
