| Moving Time: |
0:59:13 |
| Distance: |
21.59 km |
| Speed: |
21.87 km/h |
| Ele Gain / Loss: |
208.79 m / 75.86 m |
| Power: |
116 wZ4
1.55 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
122 wZ4
|
| Intensity: |
1.04 |
| TSS: |
107 |
| Heart Rate: |
113 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
460 kcal |
