| Moving Time: |
1:09:00 |
| Distance: |
28.81 km |
| Speed: |
25.05 km/h |
| Ele Gain / Loss: |
394.71 m / 378.27 m |
| Power: |
163 wZ3
2.41 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
753 kcal |
