Moving Time: 1:05:06
Distance: 26.29 km
Speed: 24.23 km/h
Ele Gain / Loss: 721.22 m / 884.06 m
Power: 169 wZ3 3.02 w/kg
Max Power: 267 w
Norm. Power: 185 wZ3
Intensity: 0.89
TSS: 85
Heart Rate: 133 bpm
Max HR: 148 bpm
Efficiency: 1.39 w/bpm
Decoupling: -13.0%good
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 736 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution