| Moving Time: |
2:10:45 |
| Distance: |
41.65 km |
| Speed: |
19.11 km/h |
| Ele Gain / Loss: |
1016.81 m / 57.53 m |
| Power: |
163 wZ3
2.09 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.87 |
| TSS: |
166 |
| Heart Rate: |
138 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
50 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,427 kcal |
