| Moving Time: |
0:21:43 |
| Distance: |
3.01 km |
| Speed: |
8.31 km/h |
| Ele Gain / Loss: |
330.06 m / 0.13 m |
| Power: |
218 wZ4
2.91 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.91 |
| TSS: |
30 |
| Heart Rate: |
138 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
317 kcal |
