Moving Time: 0:56:26
Distance: 27.90 km
Speed: 29.66 km/h
Ele Gain / Loss: 599.46 m / 647.62 m
Power: 250 wZ3 3.42 w/kg
Max Power: 412 w
Norm. Power: 268 wZ3
Intensity: 0.85
TSS: 69
Heart Rate: 156 bpm
Max HR: 169 bpm
Efficiency: 1.72 w/bpm
Cadence: 70 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.3 Nm
Calories: 944 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution