| Moving Time: |
1:28:16 |
| Distance: |
25.23 km |
| Speed: |
17.15 km/h |
| Ele Gain / Loss: |
778.67 m / 283.78 m |
| Power: |
177 wZ2
2.13 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.67 |
| TSS: |
67 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,046 kcal |
