Moving Time: 1:12:49
Distance: 17.24 km
Speed: 14.20 km/h
Ele Gain / Loss: 613.46 m / 366.07 m
Power: 157 wZ2 1.76 w/kg
Max Power: 255 w
Norm. Power: 177 wZ3
Intensity: 0.83
TSS: 85
Heart Rate: 126 bpm
Max HR: 143 bpm
Efficiency: 1.40 w/bpm
Decoupling: 7.4%moderate
Cadence: 87 rpm
Max Cad: 129 rpm
Pedalling: 99.0% of the ride
Avg Torque: 17.6 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution