| Moving Time: |
1:32:48 |
| Distance: |
29.87 km |
| Speed: |
19.31 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
160 wZ2
1.98 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.76 |
| TSS: |
88 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
994 kcal |
