| Moving Time: |
1:16:47 |
| Distance: |
29.87 km |
| Speed: |
23.34 km/h |
| Ele Gain / Loss: |
693.41 m / 443.87 m |
| Power: |
161 wZ4
2.88 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
115 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
106 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
828 kcal |
