| Moving Time: |
1:33:32 |
| Distance: |
18.79 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
928.90 m / 34.16 m |
| Power: |
171 wZ2
2.06 w/kg
|
| Max Power: |
737 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.68 |
| TSS: |
72 |
| Heart Rate: |
114 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,071 kcal |