| Moving Time: |
1:08:03 |
| Distance: |
30.95 km |
| Speed: |
27.29 km/h |
| Ele Gain / Loss: |
130.88 m / 147.38 m |
| Power: |
217 wZ3
2.71 w/kg
|
| Max Power: |
698 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.95 |
| TSS: |
102 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
989 kcal |
