| Moving Time: |
1:34:18 |
| Distance: |
55.02 km |
| Speed: |
35.01 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
267 wZ3
3.79 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.82 |
| TSS: |
106 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
97 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,686 kcal |
