| Moving Time: |
1:23:02 |
| Distance: |
20.13 km |
| Speed: |
14.55 km/h |
| Ele Gain / Loss: |
1250.81 m / 0.00 m |
| Power: |
237 wZ2
3.16 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.76 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,318 kcal |
