| Moving Time: |
1:22:57 |
| Distance: |
25.48 km |
| Speed: |
18.43 km/h |
| Ele Gain / Loss: |
1078.95 m / 548.15 m |
| Power: |
168 wZ3
3 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
933 kcal |