| Moving Time: |
0:46:47 |
| Distance: |
12.96 km |
| Speed: |
16.62 km/h |
| Ele Gain / Loss: |
684.84 m / 30.55 m |
| Power: |
251 wZ3
3.26 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.78 |
| TSS: |
48 |
| Heart Rate: |
145 bpm |
| Max HR: |
208 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
786 kcal |