| Moving Time: |
1:33:31 |
| Distance: |
48.63 km |
| Speed: |
31.20 km/h |
| Ele Gain / Loss: |
491.29 m / 596.33 m |
| Power: |
211 wZ3
3.25 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
0.99 |
| TSS: |
153 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,321 kcal |
