| Moving Time: |
1:43:52 |
| Distance: |
25.48 km |
| Speed: |
14.72 km/h |
| Ele Gain / Loss: |
1078.96 m / 548.17 m |
| Power: |
172 wZ3
2.21 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.91 |
| TSS: |
144 |
| Heart Rate: |
129 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,196 kcal |
