| Moving Time: |
1:11:45 |
| Distance: |
35.57 km |
| Speed: |
29.74 km/h |
| Ele Gain / Loss: |
480.88 m / 580.34 m |
| Power: |
223 wZ3
2.51 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.90 |
| TSS: |
96 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,071 kcal |
