| Moving Time: |
1:29:27 |
| Distance: |
35.57 km |
| Speed: |
23.86 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
145 wZ3
1.84 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.83 |
| TSS: |
104 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
868 kcal |
