| Moving Time: |
1:33:32 |
| Distance: |
24.35 km |
| Speed: |
15.62 km/h |
| Ele Gain / Loss: |
539.10 m / 52.57 m |
| Power: |
104 wZ2
1.53 w/kg
|
| Max Power: |
188 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.72 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
651 kcal |