Moving Time: 1:02:04
Distance: 24.73 km
Speed: 23.91 km/h
Ele Gain / Loss: 546.04 m / 402.48 m
Power: 194 wZ2 2.59 w/kg
Max Power: 401 w
Norm. Power: 200 wZ2
Intensity: 0.73
TSS: 55
Heart Rate: 133 bpm
Max HR: 143 bpm
Efficiency: 1.50 w/bpm
Decoupling: 13.6%poor
Cadence: 87 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 806 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution