Moving Time: 1:14:25
Distance: 16.66 km
Speed: 13.43 km/h
Ele Gain / Loss: 891.31 m / 36.68 m
Power: 256 wZ3 2.4 w/kg
Max Power: 375 w
Norm. Power: 259 wZ3
Intensity: 0.86
TSS: 91
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.77 w/bpm
Decoupling: 4.2%good
Cadence: 60 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.9 Nm
Calories: 1,276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution