| Moving Time: |
2:05:12 |
| Distance: |
47.71 km |
| Speed: |
22.87 km/h |
| Ele Gain / Loss: |
670.33 m / 213.14 m |
| Power: |
171 wZ2
1.92 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.77 |
| TSS: |
123 |
| Heart Rate: |
114 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,433 kcal |
