| Moving Time: |
1:21:50 |
| Distance: |
21.32 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
806.28 m / 21.78 m |
| Power: |
189 wZ2
2.52 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.67 |
| TSS: |
61 |
| Heart Rate: |
128 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,035 kcal |