Moving Time: 0:42:59
Distance: 6.49 km
Speed: 9.06 km/h
Ele Gain / Loss: 519.79 m / 2.14 m
Power: 176 wZ2 2.38 w/kg
Max Power: 417 w
Norm. Power: 196 wZ3
Intensity: 0.78
TSS: 44
Cadence: 83 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution