| Moving Time: |
1:02:56 |
| Distance: |
17.75 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
314.30 m / 31.88 m |
| Power: |
108 wZ2
1.44 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
95 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
64 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
90.6% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
455 kcal |