Moving Time: 1:49:02
Distance: 25.48 km
Speed: 14.02 km/h
Ele Gain / Loss: 1078.96 m / 548.18 m
Power: 173 wZ2 2.08 w/kg
Max Power: 674 w
Norm. Power: 189 wZ2
Intensity: 0.69
TSS: 88
Heart Rate: 113 bpm
Max HR: 145 bpm
Efficiency: 1.67 w/bpm
Decoupling: 9.1%moderate
Cadence: 58 rpm
Max Cad: 101 rpm
Pedalling: 97.3% of the ride
Avg Torque: 29.9 Nm
Calories: 1,263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution