| Moving Time: |
1:03:40 |
| Distance: |
33.08 km |
| Speed: |
31.18 km/h |
| Ele Gain / Loss: |
362.63 m / 424.45 m |
| Power: |
209 wZ2
2.58 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.78 |
| TSS: |
64 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-7.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
891 kcal |