Moving Time: 0:40:39
Distance: 6.49 km
Speed: 9.58 km/h
Ele Gain / Loss: 519.79 m / 2.14 m
Power: 201 wZ2 2.51 w/kg
Max Power: 211 w
Norm. Power: 202 wZ2
Intensity: 0.73
TSS: 36
Heart Rate: 169 bpm
Max HR: 185 bpm
Efficiency: 1.20 w/bpm
Cadence: 94 rpm
Max Cad: 136 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.7 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution