| Moving Time: |
1:08:36 |
| Distance: |
26.16 km |
| Speed: |
22.88 km/h |
| Ele Gain / Loss: |
661.20 m / 520.94 m |
| Power: |
184 wZ3
2.63 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
158 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
23.7%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
845 kcal |
